Reiki Energy Healing, Intuitive Coaching & Corporate Wellbeing
In-Person in Berlin & Worldwide Online
You've spent years trying to think your way into feeling better. A lot of what you're carrying, the stress, the tension, the nights you can't sleep, doesn't live in your head. It lives in your body. That's where Reiki works.
Does any of this sound familiar?
You've worked hard to get where you are, and a lot of who you are is tied to your work. From the outside, it looks like success. It just doesn't feel the way you expected.
You might recognize yourself if:
→ No matter how well things go, something still feels missing, and you can't quite explain why.
→ You've tried things before. Therapy, coaching, meditation, maybe some wellness. It helped for a while, but nothing really lasted.
→ You go from one thing to the next all day, and even when work stops, you can't switch off.
→ Even when you're relaxing, or with people you love, you feel restless, like you should be doing something.
→ Sitting still is hard, so you avoid it. You stay busy and fill the gaps with your phone, podcasts, shows, anything that distracts you.
→ You're looking for something. You're just not sure what.
What is Reiki?
Reiki is a Japanese practice developed by Mikao Usui in 1922. The name comes from two words, rei, meaning universal, and ki, meaning life energy.
Most of us now live in a near-constant state of fight or flight, and sometimes freeze. Your body reacts to everyday pressure, a packed schedule, a difficult email, as though it were a real threat, and it pours your energy into just getting through the day, leaving very little for rest or recovery.
People often book a session when they feel stressed, tense, emotionally overloaded, or unable to switch off. During an in-person session, you lie down fully clothed while I rest my hands lightly on or just above your body. Online, you rest at home while I work with you remotely. Many people describe warmth, heaviness, a quieter mind, or a sense of deep relaxation during the session, although every experience is different.
Research shows that Reiki can meaningfully reduce anxiety, stress, and pain, which is part of why a growing number of hospitals now offer it alongside standard medical care.
Hi, I’m Silvia
I'm a Reiki practitioner and the founder of Light Mind Studio.
I've spent more than 16 years in corporate learning and leadership development, in fast-paced, high-pressure environments across the U.S. and Europe.
I didn't come to Reiki because I was spiritual or looking for energy healing. I came to it during a hard period of grief after my father died. I hadn't slept properly in weeks. I was exhausted and overwhelmed and tried to deal with it the best way I knew how, with therapy, coaching, and when that didn’t help, avoidance.
A friend I trusted suggested a Reiki healer in Bangkok, and I booked an online session. I didn’t know what Reiki was and I was skeptical, but too tired to talk myself out of it. That first session had such an impact on me. Instead of talking about and analyzing my grief I was able to feel it in my body and then release it.
So I kept going. One area of my life after another, I was able to release emotions I'd been carrying in my body for a long time: old heartbreak, feelings of inadequacy, shame, fear. In time, Reiki brought me a level of peace, inner clarity, and connection to myself that I didn't think was possible.
I would be honored to help you to do the same, to find your own peace, clarity, and connection to yourself, so you can move through your life and your relationships with more ease and trust in yourself.
How we can work together
Reiki in Berlin
A Reiki session in my space in Berlin, to calm your nervous system and help your body drop into deep rest. Book 90 minutes or a 120-minute session that adds time for intuitive coaching to talk through what comes up.
Online Reiki
A Reiki session wherever you are in the world. We meet over video, you get comfortable at home, and I work with you remotely. A good fit if you're outside Berlin, you travel often, or you simply feel more at ease in your own space.
Corporate Offer
Individual sessions, a group workshop or a full team reset. Give your team a practical way to reduce stress and reset during the working day, so they can return to work calmer and more focused.
easing stress, tension, and anxiety
sleeping better and feeling less on edge
easing physical tension and pain
quieting a busy, overthinking mind
feeling your emotions instead of analyzing them
letting go of emotions you have carried for years, including heartbreak, shame, or fear
working through grief and difficult experiences
finding clarity when everything feels like too much
feeling more grounded and present in everyday life
shifting patterns you understand but can't seem to change
moving through change and difficult periods with more resilience
learning to trust yourself again
becoming more patient and compassionate with yourself
What Reiki can help with
Ready when you are
If any of this feels familiar, the simplest next step is to try a session and see how it feels for you. In person in Berlin, or online from anywhere.