A BIT ABOUT MY STORY
I didn’t set out to become a Reiki practitioner.
For most of my career, I worked in leadership development inside large, high-pressure organizations. I loved the work, but I also built a life around being productive, capable and good at handling things. If something felt difficult, I tended to overthink it, push through it or avoid it altogether.
When my oldest brother died in an accident, I took three months off and travelled through Southeast Asia. At the end of that trip, sitting on a beach with a stray dog beside me, I realized I didn’t want to go back to the life I had been living. It had become too centered on work and something important felt missing. So I left DC and moved to Berlin at the end of 2019, wanting less focus on work and more space for relationships and the parts of myself I had put second. I started therapy and coaching to understand why the same patterns kept showing up in different parts of my life. I understood myself much better, but the patterns didn’t change.
A few years later, my father died. I was grieving again, barely sleeping and trying all the things I normally relied on when a friend suggested an online session with her Reiki healer in Bangkok. I was very skeptical but figured it was worth a try. That first session changed everything for me. For the first time, instead of avoiding what I was feeling or trying to understand it intellectually, I was able to feel the emotions in my body and let them go. I didn’t understand how it worked, but I knew I needed to keep going.
Over the following year, session after session, I started releasing grief, old emotions and patterns I had understood for years but had never really been able to shift. The impact went far beyond grief. I felt lighter, calmer and more connected to myself, and I started noticing real changes in how I was feeling and moving through my life. I wanted to understand it more deeply, so I trained as a Reiki Master. That training deepened the changes I was already experiencing and eventually led me to create Light Mind Studio.
I know what it is like to be capable, self-aware and used to figuring things out yourself, to have done the therapy and the self-work and still feel stuck in the same patterns. If you are tired of thinking your way through everything and want to finally shift something at a deeper level, I would be honored to work with you.
TRAINING & EXPERIENCE
REIKI
Usui Reiki Master
5 year practice
COACHING
ICF-accredited coach
16+ years experience
TRAUMA
Trauma 2 Trust Training
Buster Rådvik, Psychotherapist
LEADERSHIP
16+ years
Global organizations
WHO I WORK WITH
You’re driven, self-aware and used to handling a lot on your own. You may have a demanding job and a mind that rarely fully switches off.
You may have done therapy or coaching, or you may still be doing it. You understand yourself well, but some of the same patterns and reactions keep showing up.
Reiki gives you a way to get out of your head and into your body, so you can feel and release what talking and analysis have not been able to shift.
If that sounds like you, start with one session and see how it feels.