Energy healing helps your nervous system settle out of “survival mode” so your body and mind can return to a more balanced state. Reiki works with subtle energy patterns that often underlie stress, overwhelm, fatigue, anxiety, or tension — supporting your physical, emotional, and mental well-being.

Yes. Energy healing is gentle and safe. It works alongside medical care but doesn’t replace it. If you have health concerns or treatments underway, continue working with your care provider.

You’ll begin with a short check-in. For in-person Reiki, you lie comfortably clothed while hands are placed lightly on or near energy centres. For remote sessions, you’re in a quiet, uninterrupted space. Many people feel warmth, tingling, or deep relaxation; some feel energised. If intuitive coaching is part of the session, we will sit and explore insights that came up during the energy work.

No preparation is needed. Just come as you are — relaxed, curious, or even unsure. For online sessions, choose a quiet space where you won’t be interrupted.

It depends on your goals and what you’re working with. Some people feel a noticeable shift after one session; others choose a series for deeper or ongoing support. After your first session, we can discuss what feels right for you.

Energy healing supports many challenges, including:

• Stress, tension, anxiety

• Sleep difficulties

• Fatigue or overwhelm

• Emotional release and processing

• Low mood or rumination

• Clarity and focus

• Confidence and self-awareness
  

  Reiki supports your system in finding balance. Each person’s experience is different.

In-person sessions are in Berlin, Germany. Online sessions are via video or audio in your chosen quiet space.

Click Book Session in the main menu - you can choose online or in-person and see available times.

You’re welcome to reach out via the Contact page anytime. I’m happy to answer questions about sessions, timing, or how the work might support your needs.